FAST is a two-part program that runs throughout June and July. Kids can sign up for one program, the other, or both, and can come to those sessions that work for their schedule over the summer! **all athletes will need a current sports physical in order to participate!!
Focusing on speed, strength, and agility training, Program 1 is hosted by our friends at Athlete Training + Health (ATH). This program is ideal for athletes of any sport, or for any Frassati Catholic students who wants to get a great workout!
When: Every MWF, 1-2:30pm during the summer, from June 6-July 22
(20 sessions total, no training July 4)
Where: ATH Facilities, 19711 Stuebner Airline Rd Suite 3, Spring, TX 77379
Program Cost: $229 (add Program 2 for an additional $30; sorry, no prorating available.)
Questions? Contact Assistant Director of Athletics, Coach Katie Hoff at [email protected].
Learn more about the ATH facilities on their website.
Program 2 includes sports-specific skills sessions led by Frassati Catholic coaches. This is a great opportunity for athletes to work with coaches and teammates throughout the summer.
Please note: Registering for Program 2 provides you access to any Tuesday/Thursday sports sessions.
When: Every Tuesday/Thursday from June 14-July 21
(12 sessions, no sessions July 5)
**Rain or shine! Outdoor sessions will move into Frassati gym or weight room in case of rain, EXCEPT JUNE 28-30
Where:
Program Cost: $60 (add Program 1 for $199)
Questions? Contact Assistant Director of Athletics, Coach Katie Hoff at [email protected].